Founding partner, organizational psychologist, and well-being mentor
My goal is to live authentically and to tailor a life-program that enables me to be the best version of myself in every facet of life. As an organizational consultant I seek to bring this same goal of authenticity into the workplace by focusing on the individual, for a healthy firm is a collective of healthy individuals.
I design programs incorporating mind-body wellness for employees at all levels of the organization, including life plan design for executives and those who desire one on one mentoring. My research in mental and emotional self-management (MESM) suggests that measurable changes in well-being can be achieved in a few short weeks, leading to reduced distractibility and increased positive emotions.